Double Under Variations To Increase Stamina

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DOUBLE UNDER VARIATIONS | HOW TO INCREASE YOUR DOUBLE UNDERS // Want to know how to do more double unders, but you’re sick and tired of practicing them over and over? In this video I am giving you 4 double under variations to help you double under like a boss and get your next PR with the DU. You can use these variations in a double under workout to help you raise your stamina through the roof! I also have linked my Truth About Double Unders – which is my double unders for dummies tutorial. You will see exactly how to master the basics and develop the skills needed to crush du’s. Whether you are working on your crossfit double under technique or simply master the skill this video will help you do just that.
It’s time to Learn double unders variations so you can flow like a pro.

Grab your rope and let’s do this!

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