Feel Good in 10 Minutes - Qigong Body Tapping & Shaking Exercises

Take a break to move, breathe and feel good physically and mentally. These simple qigong exercises that can help to shake off stress, loosen the body and naturally boost your energy levels. Great if you are looking for a quick 'pick me up' routine to lift the mood and transform your day. Qigong body tapping exercises.



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Safety Disclaimer
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The instructions provided in this video are of a general nature and cannot substitute for the advice of a medical professional. Please consult with your physician before beginning any exercise program. You should understand that when participating in any form of exercise there’s the possibility of physical injury. If you use this video you agree that you do so at your own risk and agree to release and discharge Qigong With Kseny from any and all claims that may arise.




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