10 Min TONED ARMS - DAILY BURN 😀

#tonedarm #bicepworkout #pushups

The 10-Minute Toned Arms workout - DAILY BURN

This is a quick and effective way to tone your arms. This routine targets the triceps, biceps, and shoulders. This is a quick and effective way to get arms that look toned and sculpted. This routine should be done at least twice a week, but not more than four times a week.
Complete this workout with no rest between exercises. After completing the entire routine, rest for 30 seconds before repeating it again.

Please Like, Comment & SUBSCRIBE for more videos weekly.


It's crucial to keep track of your workout progress because it allows you to see how you're doing in terms of achieving your previously stated goals.
TRACK YOUR PROGRESS. Click the Link: https://amzn.to/3sqemhx

VISIT OUR BLOG: www.fitandwellnessover50.com
SUBSCRIBE TO MY FACEBOOK GROUP: "Fit and Wellness Over 50

Thanks for watching!

LISTEN TO US ON SPOTIFY: https://open.spotify.com/show/5mt02FW...
LISTEN TO US ON ANCHOR: https://anchor.fm/drmaryparker122

Disclaimer: This movie was created with the intention of teaching and motivating the audience. The video clips are not owned by 'Fit and Wellness Over 50” and all rights are reserved by their respective owners. Fit and Wellness Over 50 is the exclusive owner of all writings in this video.