30 Minutes Yin Yoga Poses for Beginner: Get Relaxed with Restorative Flow!

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Type of Yoga & The Benefits: Get ready for a soothing journey with 30 minutes yin yoga poses for beginners. Explore restorative yin yoga poses like fallen tree, sphinx, child, deer, and bridge, nurturing deep relaxation and stress reduction. This 30 minutes yin yoga poses for beginners provides lower back relief to enhanced hip mobility, as you calm your mind and stretch your outer legs.

Who Is This Practice Best For: This practice welcomes all levels, offering refuge for those seeking deep relaxation and stress relief.

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ABOUT TRAVIS
Travis Eliot is a world-renowned yoga instructor and meditation teacher. He is the co-founder and co-CEO of Inner Dimension TV, a transformative online yoga, meditation, and daily wisdom platform known for its groundbreaking yoga programs such as, “Flow and Stretch,” “Level Up 108,” “Power Yoga 108,” “Yoga Detox 30,” “Yoga 30 for 30,” “Yoga 45 for 45,” “Flexibility and Beyond,” etc. Travis’ style is intensely dynamic and has inspired many of today’s top athletes, celebrities, and entertainers. His teachings have impacted hundreds of thousands of students in over 85 countries, making him one of the most sought-after teachers in his field.