What I’m Doing Differently This Time | How I'm Changing Years of YoYo Dieting-Weight Loss Journey

Let's get real. In this video, I’m sharing what I’m doing differently this time, after years of yo-yo dieting, restriction, and feeling like I was the problem. We're talking honestly about my weight loss journey, how becoming educated about nutrition changed everything, and how using a GLP-1 has supported the habits I’m building instead of replacing them.

If you’re a woman (or a busy mom) who is DONE with extremes and wants weight loss to feel sustainable, realistic, and human… you’re in the right place.

In this video we talk about:
• Why yo-yo dieting never worked long-term
• The mindset shifts that finally clicked
• How I approach food without restriction
• Balancing progress with real life (and eating out)
• What this journey looks like as a full-time working mom

This channel is about real life, not perfection.
No before & after obsession. No toxic positivity. Just honesty, education, and progress you can actually live with.

✨ If this resonated, I’d love for you to subscribe and be part of this community.
💬 And tell me in the comments: what are you hoping to do differently this time?

#semaglutide #weightlossjourney #caloriedeficit #glp1 #ozempic #wegovy #highproteinmeals #loseweightwithme #realisticweightloss #newyearsresolution #healthgoals

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I utilize a GLP1 (semaglutide) on my weight loss journey and love to talk about it! If you don't use one, I hope you can find comfort in my channel as well, and either way, I hope you enjoy my videos!
*Please remember that what works for me may not work for you, these are just my tips and I hope you can adjust them to fit your lifestyle.

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