2010's HITS DANCE WORKOUT with MOM • Keoni Tamayo • Workout

JOIN us in this 13 MIN dance workout. Take a trip back to 2010 with this fun and effective cardio workout set to your favorite chart-topping hits! 🎉
✅ Low-impact, no equipment
✅ Great for beginners and all fitness levels
✅ Burn calories, tone muscles, and boost your mood
Featuring songs from artists like Justin Bieber and Ariana Grande.

Let’s move, sweat, and relive the golden beats of 2010! 🔥

MUSIC:
00:10 - BEAUTY AND A BEAT
03:55 - GREEDY
07:19 - WOULD I LIE TO YOU
10:32 - DON"T BE SO HARD ON YOURSELF

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💪 Check out the Fitness Heroes channel for more workouts! 💪
https://www.youtube.com/@fitnessheroe...

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🎵 Music licensed from Lickd. The biggest mainstream and stock music platform for content creators.
Greedy by Ariana Grande, https://lickd.lnk.to/DmJpVwID License ID: 9AJeaD4PJNX
If you want to use music from famous artists, try Lickd to get track credits and unlimited stock music: https://go.lickd.co/Get-A-Free-Trial

🎵 Music licensed from Lickd. The biggest mainstream and stock music platform for content creators.
Beauty And A Beat by Justin Bieber, https://lickd.lnk.to/YTpIhEID License ID: 7YAX2WpYRN6
If you want to use music from famous artists, try Lickd to get track credits and unlimited stock music: https://go.lickd.co/Get-A-Free-Trial

🎵 Music licensed from Lickd. The biggest mainstream and stock music platform for content creators.
Would I Lie to You (Radio Edit) by David Guetta, https://lickd.lnk.to/4k52ESID License ID: ENQGjZKAJvg
If you want to use music from famous artists, try Lickd to get track credits and unlimited stock music: https://go.lickd.co/Get-A-Free-Trial

🎵 Music licensed from Lickd. The biggest mainstream and stock music platform for content creators.
Don't Be so Hard on Yourself by Jess Glynne, https://lickd.lnk.to/zCxHLwID License ID: 6E3jwQzzxjb
If you want to use music from famous artists, try Lickd to get track credits and unlimited stock music: https://go.lickd.co/Get-A-Free-Trial

⚠️ DISCLAIMER ⚠️
The workouts provided in this video are for entertainment purposes only and are not intended to be a substitute for professional fitness advice. Please consult with a healthcare provider before starting any exercise program. Perform these exercises at your own risk.

You should consult your physician or other health care professional before starting this fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.