I Eat This Instead of Candy Bars! This Taste Like TWIX ,but 100% Healthy
Автор: Camirra's Kitchen
Загружено: 2025-03-14
Просмотров: 9280
I am going to show you 2 alternatives to candy bars!
Recipe 1:
1 3/4 cup almond flour
3 tbsp monk fruit sweetener
2 tbsp maple syrup or honey
1/4 tsp salt
1/3 cup coconut oil
bake at 350
3/4 cup peanut butter (all natural; peanuts or peanuts and salt only. if using salted peanut butter dont add more salt.)
1/4 cup maple syrup
1/3 cup coconut oil
2 tsp vanilla
1/4 tsp cinnamon
1/4 tsp salt (optional)
3 bars of no sugar or 85% or higher dark chocolate
1 tbsp coconut oil
Note: you can use all maple syrup or monk fruit sweetener depending on preference. do not replace the coconut oil with another oil. it is needed because it solidifies.
Recipe 2
2 1/2 cups dates
1 cup cashews
1 1/2 cup peanuts
1/2 cup coconut flakes
3-4 tbsp water
1/2 packet of instant coffee
3 tbsp coco powder
3 tbsp almond butter
1/4 tsp salt
3 bars of no sugar or 85% or higher dark chocolate
1 tbsp coconut oil
Note: replace the nuts with any nuts/ seeds of choice
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