What if your pain isn't where you think it is?

Ever wondered if your pain might not be solved by stretching or strengthening the bit that hurts? Ever thought your hip pain might be something to do with that old ankle sprain, or noticed that you never had neck pain before you hurt your shoulder? In this webinar, I reveal why traditional approaches to treating pain often miss the mark - and what you can do about it.

Drawing on my 25 years of experience as a physiotherapist, from Army Major to running my specialist clinic in London, I share:

Why 30% of people don't get better with traditional physiotherapy
How your body's systems work together (and what happens when they don't)
My groundbreaking Health & Performance Pyramid framework
Real patient stories of transformation
Practical tests you can try right now

Through fascinating case studies, you'll discover:
How a rugby player's foot pain was actually caused by her ribcage
Why an orienteer reclaimed her title after being told she was "too old"
How nutrition solved one patient's knee pain in just 5 days
The surprising connection between a goalkeeper's back pain and foot mechanics

This webinar is for you if:
Traditional physiotherapy hasn't worked
You've been told to "just accept" getting older
You want to understand your body better
You're ready to move with more confidence

Introducing both my new book "How To Be Your Own Physio: The 4-Step Pyramid Method From Pain to Peak Performance," and my "How To Be Your Own Physio" musculoskeletal assessment and rehabilitation courses, I offer a fresh perspective on pain, movement, and lasting recovery.

Learn more at: https://howtobeyourownphysio.com/book and https://howtobeyourownphysio.com/courses

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Facebook:   / nellmeadphysio  

#physiotherapy #chronicpain #movement #rehabilitation #health #fitness #wellness #painmanagement #physicaltherapy #healthcare