20 Min Quick & Fiery Dumbbell Full Body Workout | Get Strong, Sweaty & Fully Worked! 💪🏼
Автор: Sammie B Fitness
Загружено: 2025-10-14
Просмотров: 449
20-Min Quick & Fiery Full Body Dumbbell Workout 💥
Get ready for 20 minutes of fire - this full-body dumbbell workout will leave you feeling strong, sweaty, and fully WORKED! We’ll hit every major muscle group with controlled strength moves, and that signature Sammie B energy that keeps you pushing right to the end.
This one’s all about efficient, empowering movement - no fluff, just real results. Grab your dumbbells, tune in, and let’s get stronger together.
💫 No excuses. Just you, me, and 20 minutes of power.
For more variety, fun classes, deeper transformation challenges, delicious recipes, and an incredible community of women becoming their best selves - download the Sammie B Fitness App and try 7 days free.
✨ You’ve got this. I believe in you.
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