What are the health benefits of TM practice?
Автор: Transcendental Meditation
Загружено: 2025-04-15
Просмотров: 1646509
Discover how practicing the Transcendental Meditation (TM) technique can transform your physical health. Join Mario Orsatti, a certified TM teacher, as he highlights the scientifically validated benefits of this life-changing practice. Learn how the deep rest achieved during TM has a profound impact on your well-being.
✨ Key Benefits Covered in This Video:
✔️ Reduces cortisol levels by 30%
✔️ Eases anxiety, depression, and insomnia
✔️ Decreases hospitalization rates across major disease categories, including heart and nervous system disorders
✔️ Lowers biological age, helping you feel younger and healthier
Ready to experience these benefits for yourself? Learn from a certified TM teacher near you. Visit TM.org or call 1-888-532-7686 (888-LEARN-TM) today.
#TranscendentalMeditation #TMBenefits #HealthAndWellness #StressRelief #HolisticHealth
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