PUSH Workout Breakdown with Eric Seifert (Muscle Activation Science)
Автор: Charlie Johnson - CJ COACHING Transformations
Загружено: 2022-04-29
Просмотров: 6123
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Another Push Workout with Eric Seifert, Going through so new movements and trying out some new equipment in the gym.
Muscle Activation is something thats so important when training and working out. Its key that you are not building bad habits and focused on isolating muscles to long term get strong.
#muscleactivation #buildmuscle #ericseifert #bodybuilding
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