It’s not a diet it’s a lifestyle | WHAT I EAT IN A DAY
Автор: Palesa M.
Загружено: 2025-06-14
Просмотров: 1463
Hey Pookie ♥️🥰
In today’s video I’m taking you through what I eat in a day as I follow the Lean Girl Lean Body program. I’m focusing on it’s not a diet, it’s a lifestyle so high-protein, low-fat, low-carb meals that fit into my 1400 calorie goal, all using food that’s budget-friendly ingredients.
This isn’t about dieting — it’s a lifestyle change that’s helping me feel stronger, more confident and more in control of my wellness journey. I’m sharing real, simple meals that keep me full and satisfied while working toward my body goals.
If you’re looking for realistic South African meal inspo or thinking of starting the Lean body program yourself I hope this video gives you the motivation to keep going! ❤️
Let’s keep showing up for ourselves, one plate at a time 🫶
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