GENTLE MORNING YOGA STRETCHES FOR BEGINNERS | 10 Minute Morning Yoga Stretches Full Body

GENTLE MORNING YOGA STRETCHES FOR BEGINNERS | 10 Minute Morning Yoga Stretches Full Body.

Hi friends and welcome to todays video- gentle morning yoga stretches. Good for the body and the mind and will be the perfect prep to the day ahead. These 10 minute morning yoga stretches will help the body to wake up and stretch out all those aches and pains. This is a full body stretch to open through the whole body.

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Laurie xx

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ABOUT ME
I'm a mum of two aged two and under. I have been teaching yoga since 2017. I am a pregnancy and postnatal specialist yoga instructor living in Somerset, UK.

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DISCLAIMER:
LEMon Yoga strongly recommends you consult with your doctor before taking part in a new exercise regime. You understand that by taking part in this or any exercise programme there is a possibility of physical injury. If you engage in this exercise you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge LEMon Yoga from any and all claims or causes of action, known or unknown, arising out of LEMon Yoga’s negligence.
For fun, educational purposes only.