Stuck in the comfort eating spiral. Watch this
Автор: Hetti Jayne
Загружено: 2025-09-01
Просмотров: 122
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DISCLAIMER:
The content in this video is based on my personal experiences, knowledge, and opinions. I am not a licensed therapist, dietitian, or medical professional, and nothing shared here should be taken as professional medical or psychological advice. If you are struggling with an eating disorder or other mental health concerns, I strongly encourage you to seek support from a qualified professional.
Some topics discussed may be sensitive or triggering. Your well-being comes first please feel free to pause or step away if needed. My goal is to share my experiences and insights in a safe and supportive way, not to provide treatment or guidance for clinical conditions.
#foodfreedom #intuitiveeating #whatieatinaday #healthybalance #fulldayofeating
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