My Ironman triathlon training week 3. Road to Ironman California 2024
Автор: Kirsten Bratti Lewis
Загружено: 2024-01-21
Просмотров: 361
This is week 3 of my training for Ironman California. I bring you through my training and tell you about the other things that have been contributing to my progress.
I have Ironman 70.3 races as well as a full Ironman this year. I have Ironman 70.3 Morro Bay in 17 weeks.
I share my triathlon journey in order to give representation to age group triathlon here on the YouTube platform. I strongly believe that the amateur age group journey is to be celebrated as a unique personal journey's of growth and creation of our individual new possible.
Timestamps
00:00 intro & strength training routine
03:02 week recap, data & my progress
05:41 Swim training
08:09 Run training & creating deeper self belief
My coach is: Marilyn Chychota https://www.marilynchychotacoaching.com/
I mentioned her in this video
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#ironman703 #ironman #triathlonlife #triathlontraining #triathlon #ironmantraining #ironman703training #Ironmancalifornia #triathlonvlog #triathlonjourney #runner
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