Get your motivation back! Insider *hacks* for PhD, Thesis, Study Tips and Tools!

In this video, I talk about how to get your motivation back and the long-term and short-term tools and tricks that I used to make sure that I enjoy the process!

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▼ ▽ TIMESTAMPS
0:00 – the two ways I need to motivate myself
1:51 – the X effect
6:03 – memento mori
7:45 – measure the right thing
10:15 – stopping the internal monologue
12:43 – short-term motivation
13:48 – I'll just do 10 minutes trick
14:45 – working at my best
16:44 – no sugar or caffeine
19:09 – summary

Link to memento mori sheet: https://drive.google.com/file/d/1NsaR...
The XEffect subreddit:   / thexeffect  
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