How I Beat MS and Reclaimed My Life

I've had Multiple Sclerosis for nearly a decade. I've been in remission for over 5 years. All of my symptoms have either improved or gone away entirely, and I'm the happiest and healthiest I've ever been.

Many of you have asked me to tell you what I've done to beat MS, so I made this video to explain my whole routine.

I provide details on my diet, exercise, supplementation, medical treatment, and everything else I do to put my MS into remission, heal from the previous damage it caused, and live a happy and fulfilling life.

Timestamps:
00:00 Intro
01:07 My Story
03:31 Diet
05:52 Supplementation
07:04 Exercise
09:29 Sun Exposure
10:18 Mental & Emotional Wellness
14:45 Medical Treatment
16:31 Purposeful Living
20:34 A Message For You

You've got this, I believe in you, and I can't wait to hear about all of your successes.

DISCLAIMER: I am not a doctor, and this is not medical advice. I am simply telling you what has worked for me, for informational purposes only. Nothing in this video, or any other content I create, is intended to be a substitute for professional medical advice, diagnosis or treatment. Always consult with a qualified healthcare professional with any questions you may have regarding your health, including possible medical conditions, treatments, and before undergoing a new healthcare regimen making any changes to your lifestyle. Never disregard advice from a healthcare professional, or delay seeking it, because of any content of mine that you've seen or heard.

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