Navigating Holiday Stress; Tips to Properly Unplug
Автор: Nicki Williams
Загружено: 2024-07-08
Просмотров: 142
Summer is finally here, and for many of us, that means it's time for a well-deserved break.
Whether you're jetting off to a sunny destination or enjoying a staycation, we all look forward to these moments to relax, recharge, and escape the daily grind.
But how often does your much-anticipated time off live up to expectations? If you're anything like me, holiday stress can sneak in and disrupt your plans for rejuvenation.
In this quick episode, we're tackling the rarely discussed but all-too-common issue of holiday stress. We'll explore why our breaks don't always deliver the relaxation we crave and, more importantly, what we can do about it.
Join me as we learn how to truly disconnect and create more restful, rejuvenating breaks. It's time to make your holidays work for you!
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