Meipadam FREE Online Class #17 with Coach Roopa
Автор: Meipadam Online School
Загружено: 2025-11-10
Просмотров: 72
Meipadam is a traditional Indian warrior fitness practice that was introduced to ancient Indian civilizations by warrior sages who themselves were taught this tradition by Lord Shiva.
Meipadam provides following parameters of Fitness & Health
1. Muscular Endurance
2. Cardiovascular Endurance
3. Joint Mobility
4. Dynamic Flexibility
5. Neuromuscular Coordination
6. Better Self Awareness
7. Lymphatic Detox
To learn in a traditional & systematic way join Trusha or Roopa's Online Live classes.
Click on the link below for details regarding Trusha's Online classes
https://rzp.io/l/TMBE
Click on the link below for details regarding Roopa's Online classes
https://sites.google.com/homeopathica...
If you would like to enroll for our Online Teacher Training course starting from 1st March 2026 then please send us an email on
[email protected]
#meipadam #meipaadam
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