Is Therapy JUST Gaslighting?

Learn more in Dr. K's Guide to Mental Health: https://bit.ly/3F7C1fC 💚 (180+ videos on Trauma, ADHD, Meditation, Anxiety, and Depression!)

▼ Timestamps ▼
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00:00 - Preview
03:49 - Normal human beings
06:21 - You’ve ALREADY been gaslit
11:33 - How to filter your beliefs
12:22 - Manas
16:10 - Ahankara
20:54 - Conclusion

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