The Power of Stillness

I remember a time in my life where I couldn’t imagine having a mind without the invasion of thought and what felt like noise.
Now, not only do we have the constant noise within us, we live in a world of relentless swipes, rings, dings and newsfeeds.

Sometimes I feel like a minority to the noise.

Stillness my antidote, I have been able to develop a quality, a skill within me that keeps me clarified and clear through the ocean of the noise.

It is my sanctuary.

It has become a part of my fabric, accessible on command.

It has permeated me so that I can also wake myself up when I become the noise, back into the center of it all.

It took work. Work I was willing to do because of the cost of not having it.

As a parent, as an artist and as a coach, a guide for others - it is as vital as air.

My channel is how I create. My life is my greatest masterpiece.

If there is a way to live this life with clarified intention and desire, and not by entropy - I will find a way to learn how.

Why wouldn’t I?

Why would I not live my one chance, my one life, intentionally?
Where I get to choose what I get to live in this one, precious life.

Growing, healing all becomes a part of the garden, the seeds of your dreams.

Stillness.

It is something to be developed.

M

For more guidance and support book at 30 min complimentary session with me: www.timewithmonica.com