The Spotter Saved His Life (GYM IDIOTS)

It feels good to help others, whether you're helping out at home, at work, or at the gym. And studies show that when you do something nice for someone else it doesn’t just help them—it also gives your life a sense of meaning, which can boost your overall happiness and wellbeing. If you’re eager to become a more helpful person, you can start making a difference in the lives of others with just a few simple steps.

Read more here:
https://www.wikihow.com/Be-Helpful

credits:
first clip on instagram:
@ roblewy

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Involuntary Beats - Lightweight Baby
   • The Best Workout Song: "Lightweight Baby" ...  

Background Music: Hidden Agenda by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...)