14-Day Fitness Transformation Challenge | Day 5 | 15 Minute Full Body Workout
Автор: The Fitness Journals LLC
Загружено: 2022-06-21
Просмотров: 616
Welcome to Day 5 of the 14-Day Fitness Transformation Challenge for busy professionals. This is 15 minute full body Workout is great if you're busy but want a highly effective workout to build muscle and burn fat at the same time. Once again, you can perform this routine without any equipment. Even if you don't have a pull up bar there are various modification (shown in the app).
Be sure to download my free fitness app to follow along with this series. A ton of value will be provided during this transformation challenge.
Download The FREE Program: https://www.trainerize.me/profile/bus...
Check me out on Social Media:
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Website: https://www.businessbodyelite.com
Music by: / kyran14
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