How to Fix IBS, Bloating, Acid Reflux & Balance Hormones to lose 18 Pounds in 90 days

Join My 90 Day Whole Body Transformation -- https://start.elizabethaylor.info/go

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Discount on the Balms I use daily
🔗Dr. Dougs Magic Magnesium Balm (CODE EAF) https://www.drdougs.com/products/magn...

🔗Dr. Dougs Magic Recovery Balm (CODE EAF) https://www.drdougs.com/products/reco...
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0:00 Intro
0:55 Specific health challenges before joining the program (hysterectomy recovery, weight gain, digestive issues)
1:53 Weight loss struggles and stubborn belly fat challenges
2:55 Health problems (low iron, no gallbladder, acid reflux, weight gain) impacting daily life
5:30 What she tried before my program to fix gut health and lose weight
6:30 Gallbladder removal, acid reflux, and how it affects digestion and fat loss
7:24 Deep dive into acid reflux, bloating, and digestive issues explained
8:20 Thyroid issues, liver disease, high cholesterol, and metabolism struggles
10:08 First wins in weight loss and gut healing
11:00 Eliminating cravings, losing stubborn belly fat, and boosting energy naturally
11:30 Probiotics for gut health, digestion, and immune support
12:00 Biggest challenges during the transformation and how we overcame them
15:10 Top tips for losing 18 pounds while balancing hormones and lifestyle
17:00 Huge weight loss win & non-scale victories worth celebrating
17:45 Exact diet & nutrition plan: lose 18 pounds in 90 days, heal gut, balance hormones, stop acid reflux
19:00 Full training protocol for fat loss and muscle tone after 40
20:00 Supplement protocol for gut health, hormones, and metabolism support
20:12 Surprising health wins and unexpected results
21:39 Best advice for women struggling with health issues and weight loss

‼️Supplements I use: order thru link for discount an to support me♥️

Favoriate Vegan Protein
Https://1stphorm.com/products/vegan-p...

Daily https://1stphorm.com/products/opti-gr...
https://1stphorm.com/products/opti-gr...

Collagen with Dermaval
https://1stphorm.com/collections/hair...

Microfactor
https://1stphorm.com/products/micro-f...

Lglutamine
https://1stphorm.com/products/glutami...

Magneisum
https://1stphorm.com/collections/new-...

Post workout
https://1stphorm.com/collections/prod...

Collagen
https://1stphorm.com/collections/hair...

EAAS
https://1stphorm.com/products/essenti...
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My Go-to Electrolytes-Get a your Free LMNT Sample Pack
http://drinklmnt.com/ElizabethAylorFi...
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Disclaimer: This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a nutritionist-client relationship between Elizabeth and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis and recommendation. Always seek the advice of a physician, Nutritionist or other qualified health provider with any questions you may have regarding a medical condition. Elizabeth Aylor Fitness LLC. is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or https://www.elizabethaylor.info/.