Strawberry Chia Pudding for Weight Loss -High Protein
Автор: Miahealthycook
Загружено: 2025-11-27
Просмотров: 36
Healthy Strawberry Chia Pudding for Weight Loss 🍓💪
Hi! I’m Mia — welcome back to my healthy, high-protein recipe series!
Today we’re making a Strawberry Chia Pudding that’s perfect for weight loss, super filling, and packed with protein.
You can prep it the night before and enjoy it as an easy breakfast or snack that keeps you full for hours!
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Ingredients:
• 4–5 medium strawberries (chopped)
• 1–2 tbsp protein yogurt
• 1 tbsp chia seeds
• 1 tsp stevia
• 1 tbsp milk (any)
• grated dark chocolate (for topping)
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Instructions:
Mix yogurt, chia seeds, stevia, and milk until smooth.
Add chopped strawberries, stir, and pour into a jar.
Chill for 3–4 hours (or overnight for the best texture).
Top with fresh strawberries + grated dark chocolate.
Enjoy your creamy, protein-packed pudding! 🍓✨
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Macros (per serving):
(approximate, based on typical values)
Calories: ~160–180 kcal
Protein: ~10–12 g
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This high-protein chia pudding is amazing for weight loss, boosting energy, and keeping you full longer.
A perfect healthy breakfast or mid-day snack, and you can meal-prep it ahead of time
#chiapudding #highproteindessert #chiaseeds
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