PCOS Diet: Foods to Eat and Avoid to Reverse PCOS

PCOS (polycystic ovarian syndrome) is a lifestyle condition that can be reversed with the proper diet and lifestyle changes. PCOS is the number one cause of female infertility and comes with other side effects as well. If you have PCOS and are ready to take control and overcome it, this video is for you!

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0:00 Intro
0:05 PCOS symptoms
0:39 Why diet matters
0:52 Diet principles to reverse PCOS

This video is for general informational purposes only. It must never be considered a substitute for the advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified healthcare professional with questions you may have regarding your health or medical condition. Some of the links above are affiliate links which means I make a small commission when you shop through them at no extra cost to you. I do not align myself with any brand that I do not 100% love, use and trust.