WEIGHT LOSS WEDNESDAY - EPISODE 3 - What about whole wheat?
Автор: CHEF AJ
Загружено: 2016-11-06
Просмотров: 15170
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Chef AJ, creator of The Ultimate Weight Loss Program, and Feel Fabulous over Forty, answers your questions about healthy, sustainable and permanent weight loss so that you can have both the health and the body that you so richly deserve.
In this episode:
Can you lose weight and maintain it without eating nuts?
How about eating whole wheat?
Do breakfast veggies have to be green?
Does abstaining get easier with time?
How much water should you drink?
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Thank you for watching. I'm Chef AJ and I make healthy taste delicious.
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