My 4-Week Mini Cut For Losing Fat and Building Muscle

Join me on my 4-week mini cut journey as I share my tips for losing fat and building muscle. If you want to get lean and toned, this video is for you!

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Timestamps:

00:00 - My 4-Week Mini Cut Program
00:23 - Week 1: Kickstarting Fat Loss Without Losing Muscle
05:36 - Week 2: Steady Progress & Fine-Tuning
07:29 - Week 3: Adaptation and Advanced Strategies
09:32 - Week 4: Final Push & Peak Maintenance of Muscle