Pre-Study Meditation to Maximize Learning, Focus & Memory with Self Hypnosis Affirmations
Автор: Sensitive Overthinker
Загружено: 2021-05-07
Просмотров: 10989
With this 12-minute meditation you can quickly create a focused, motivated and receptive state of mind to maximise the effectiveness of your study time. 🧘♂️The meditation will help you center yourself and prepare your mind for highly effective focus, learning and memory retention.⇨ Reminder:
Keeping your goals, ‘the big picture’ in mind, will help you stay focused and motivated.
Some practical tips📒:
“Order and simplification are the first steps towards mastery of a subject”
― Thomas Mann
Highlight what is important
Make a summary of those highlights
Explain them to yourself in your own words
Link them to things you already know.
Review these summaries often.
This meditation also gives you positive suggestions / affirmations, typically used in hypnosis & hypnotherapy, to boost your memory, focus & learning skills right before studying.👌
Use this meditation before your study sessions and see what happens! It's great for students of any subject, see your concentration & learning skills improving. 🙂 Please share your experiences in the comments! 🙏 Happy meditating!
You can download this & all the other meditable meditations in mp3.🙂 You'll support the channel and get all the meditation & hypnosis mp3-s to create your own offline playlists🎧↙️
https://conscious-self-improvers.teac...
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