BRAIN ROT | Why Are You Losing Control Of Your Brain? | 🎧Podcast and Chill | Intermediate

🧠 Is Your Brain Rotting? Here’s How to Fix It! 🚨
Do you ever feel like your brain is foggy, your focus is slipping, and you can’t remember simple things? 😵‍💫 If so, you might be experiencing brain rot—a modern problem caused by social media overload, lack of sleep, and mental burnout.
PDF: https://docs.google.com/document/d/1g...
In this episode of Podcast and Chill, Leo and Gwen dive deep into:
✅ What brain rot is and why it happens 🧠
✅ How social media affects your attention span 📱
✅ The scientific link between bad habits and brain decline 🔬
✅ Easy ways to reset your brain and boost focus ⚡
💡 Want to break free from brain rot? Try a digital detox, get better sleep, and challenge your brain with new skills. Let us know in the comments—what’s one habit you want to improve? 👇
🎧 Listen now and take back control of your brain! Don’t forget to grab the free PDF summary in the description for extra tips & vocabulary!
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