The 75 Hard Challenge TRANSFORMED My Life And This Is What I Learned
Автор: Alex Chen
Загружено: 2025-05-10
Просмотров: 29741
I recently completed the 75 hard challenge and it completely changed my life. It made me more fit, more confident and more productive. I cannot explain to you how beneficial and life changing this challenge was and I am so excited to share with you all the benefits and lessons I learned when I completed it!
0:00-1:08 Intro
1:09-3:15 Lesson 1
3:15-4:13 Lesson 2
4:14-4:53 Lesson 3
4:54-5:37 Lesson 4
5:38-6:30 Lesson 5
6:31-7:08 Lesson 6
7:09- 8:27 Lesson 7
8:28-9:05 Final Thoughts
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