What's in my Active duty IFAK (Individual First Aid Kit)

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My Clothing-
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Outdoor Ventures Hiking Shirt Long Sleeve Lightweight- https://amzn.to/3u60w7g
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Internal 511 Knee pads for True spec Exp pants- https://amzn.to/3Dff5GH

Standard EDC-
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Garmin Instinct 2X Solar- https://amzn.to/47IQsQ3
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