Sports massage ; Treating Neck restrictions

In this vidoe i highlight my GO to muscles , Scaleni , Sternoclediomastoid, Splenius Capatis/Cervicus and Suboccipitals.
Neck restrictions come in all flavours , extension, flexion, rotation and lateral flexion, god forbid all of the above.
Active and Passive range of movement assessment is the key to locating which of these movements are restricted.
Once you have established which movements are restricted then yo can apply these passive release techniques. Its all about chasing the restriction , so assess , treat and reassess.
These techniques are great for treating Muscle Tension Headches and Frozen shoulder in ESPECIALLY Phase 1 and 2 of the condition.

BE AWESOME AT WHAT YOU DO!

Want to learn more? Join our membership for CPE-accredited masterclasses, in-person and remote workshops, and a dedicated community of therapists like you. Check it all out and join today with a free seven-day trial!
go.stuarthindsacademy.com/innercircle

#StuartHindsAcademy #Massage #SportsMassage #SoftTissueMassage #TriggerPointTherapy #MassageEducation

* *

These videos are intended to be used for information purposes only and are not intended to be used for medical diagnosis or treatment or to substitute for medical diagnosis and/or treatment rendered or prescribed by a physician or trained healthcare professional. This information is designed as educational material and should not be taken as a recommendation for the treatment of any particular person or patient. Always consult your physician if you think you need treatment or if you feel unwell.