5 Sumo Deadlift Mistakes You’re Probably Making (And How to Fix Them)
Автор: Juggernaut Training Systems
Загружено: 2024-10-25
Просмотров: 3184
Are you making these common mistakes in your sumo deadlift? In this video, Chad and Marisa, break down the five most frequent errors lifters make when pulling sumo and give you simple, effective fixes to correct them. Whether you're new to sumo or looking to perfect your technique, these tips will help you lift more weight and avoid costly form breakdowns.
🔑 Key Sumo Deadlift Mistakes Covered:
Rushing the Start
Assuming Sumo is Better for Everyone
Going Too Wide
Late Lockout
Bad Lockout Sequencing
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