NIBA UGIRA IKIBAZO CYO KURANGIZA VUBA, KUBURA UBUSHAKE IBI IBINYOBWA BIGUKIZA BURUNDU

Dore imivange y'ibimera n'ibindi bikoresho by'ubuzima bishobora gufasha mu guhangana n'ibibazo by'imibonano mpuzabitsina nko #kurangiza vuba no #kubura #ubushake, ndetse no gukiza indwara zitandukanye. Iyi mivange ikubiyemo ibimera bikunze kuboneka mu Rwanda:

1. Mivange ya Ginseng na Gingembre

Ibikoresho: Ginseng, #Gingembre

Ingaruka: Ginseng ituma umubiri ukora imisemburo ya testosterone neza, ikongera imbaraga kandi igafasha mu kugabanya ibibazo by’imikorere ya #libido. Gingembre nayo ituma #amaraso atembera neza, ikanongera ubushake bwo gukora #imibonano no kubikora neza.

2. Mivange ya Maca na Damiana

Ibikoresho: Maca, Damiana

#Ingaruka: Maca izamura #ubushake bwo gukora imibonano ndetse igafasha kugenzura #imisemburo. Damiana nayo ikurura ubushake bwo gukora imibonano, ikongera imbaraga no kuzamura imikorere ya libido. Iyi mivange ifasha cyane mu kongera imbaraga mu mubiri.

3. Mivange ya Fenugrec na Tribulus Terrestris

Ibikoresho: Fenugrec, Tribulus Terrestris

Ingaruka: Fenugrec ifasha mu kuzamura #ubushake bwo gukora imibonano no kugenzura imisemburo, mu gihe Tribulus Terrestris ikora ku #misemburo ya #testosterone, ikaba ifasha kugabanya igabanuka ry’umwihariko (libido) ndetse no guhangana n'ejaculatio précoce.

4. Mivange ya Kanelle (Cannelle) na Miel

Ibikoresho: Kanelle (Cannelle), Miel

Ingaruka: Kanelle ikora ku mikorere y’imisemburo ndetse ikongera ubushake bwo gukora imibonano. Miel, ifite intungamubiri nyinshi, itanga ingufu kandi ifasha mu kugabanya umunaniro, bityo ikongera imbaraga n'ubushake bwo gukora imibonano.

5. Mivange ya Gingembre, Citronnelle na Miel

Ibikoresho: Gingembre, Citronnelle, Miel

Ingaruka: Gingembre na Citronnelle bifasha mu kugabanya umunaniro no gutuma amaraso atembera neza, mu gihe Miel ifasha mu gutanga imbaraga no kugabanya #stress. Iyi mivange ituma umuntu abasha kugira imbaraga no kugabanya ibibazo by’imikorere y’imisemburo.



6. Mivange ya Maca na Ginseng

Ibikoresho: Maca, Ginseng

Ingaruka: Maca ifasha mu kongera ubushake bwo gukora imibonano no kugenzura imisemburo. Ginseng nayo ifasha mu kongera imbaraga z'umubiri, ikanafasha mu kugabanya imikorere idahwitse ya libido, no kurwanya umunaniro ushamikiye ku mibonano.

7. Mivange ya Mélisse na Valériane

Ibikoresho: Mélisse, Valériane

Ingaruka: Mélisse ifasha mu kugabanya stress ndetse no gutuma umuntu agira ihumure, mu gihe Valériane ifasha mu guhindura umubiri ukorohera, ikagabanya impagarara zo mu mutwe zishobora gutera ibibazo bya libido cyangwa ejaculatio précoce.

8. Mivange ya Tribulus Terrestris na Ginseng

Ibikoresho: Tribulus Terrestris, Ginseng

Ingaruka: Tribulus Terrestris ifasha mu kongera imisemburo ya testosterone, ikongera ubushake bwo gukora imibonano, mu gihe Ginseng ikora ku mikorere y’umubiri n’ubushake bwo gukora imibonano. Iyi mivange ikwiranye n’abagira ibibazo byo kugabanyuka k’umwihariko (libido) n’ejaculatio précoce.

9. Mivange ya Damiana na Gingembre

Ibikoresho: Damiana, Gingembre

Ingaruka: Damiana ni ikimera cy'ubwoko bwa aphrodisiaque, ikongera ubushake bwo gukora imibonano, naho Gingembre ikora ku mikorere y’imisemburo ikongera endurance n’imbaraga. Iyi mivange ifasha kugabanya ibibazo bya libido ndetse no kongera ubushake.

10. Mivange ya Cacao, Miel na Cannelle

Ibikoresho: Cacao, Miel, Cannelle

Ingaruka: Cacao ifite intungamubiri zifasha mu kugabanya umunaniro ndetse no kuzamura imikorere ya circulatoire. Kanelle ikora ku mikorere ya libido, naho Miel ikongera imbaraga no gutuma umuntu agira ubushake bwo gukora imibonano. Iyi mivange ikora neza kandi ku rwego rwo hejuru mu kongera libido.

Iyi mivange ishobora gukoreshwa mu buryo bw'ifuzi cyangwa kuyikoresha mu byo kunywa bya buri munsi. Ibigize iyi mivange bikunze kuboneka mu masoko cyangwa mu mashyirahamwe y’ibimera mu Rwanda, kandi birashobora kandi gukorwaho mu mirima y'ibihingwa.