50 Minute Power Yoga Flow | Full Body Balance & Strength

Sequenced just like I’d teach at the studio, except you get to do it at home! This 50 minute full body power flow blends strength, mobility, and balance work to help you move, sweat, and feel your best.


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Jessica Everett Yoga Disclaimer:
Please consult a healthcare professional before participating in any exercise program. By taking part in this exercise program, you agree to do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself and agree to release and discharge Jessica Everett yoga from any and all claims or courses of action, known or unknown arising out of Jessica Everett Yoga’s negligence.