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#TuesdayTip
Автор: New Trier Aquatics
Загружено: 2024-04-16
Просмотров: 9416
Описание:
Breaststroke requires patience, power, and precise timing. In this video we delve into all three as Coaches Joe and Chris talk us through the finer points of power and drag reduction to increase how far each stroke takes you!
0:00 Intro
0:26 Snap your kick
0:51 Turn the corner
1:30 Finding a good line
2:03 Be patient
2:42 Outro
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