🥜✨ रात में 5–6 बार पेशाब? ये 3 ड्राई फ्रूट खा लिए तो पेशाब की समस्या जड़ से खत्म!

Are you or someone in your family waking up multiple times at night to urinate? 😟
Night-time frequent urination is one of the most common yet ignored problems among elderly people. Many silently suffer, thinking it’s just a part of aging — but that’s NOT the full truth.



In this video, Dr. Neha Singh from Mumbai explains a natural, step-by-step method using just 3 dry fruits that can help reduce frequent night-time urination from the root.
No complicated treatments, no expensive medicines — just the right dry fruits, the right quantity, and the right time.




👩‍⚕️ In this video you will learn:
Why frequent urination at night happens, especially in older adults
The 3 powerful dry fruits that support bladder and kidney health
Exact method: how to prepare them, how much to eat, and when to eat
Common mistakes that make the problem worse
Real-life patient examples from clinical experience
A complete daily routine to improve sleep quality naturally


This video is especially helpful for: ✔ Elderly people
✔ People waking up 2–5 times at night to urinate
✔ Those struggling with poor sleep due to bladder issues
✔ Families caring for senior citizens





👉 Watch till the end to understand the complete process and how consistency can change your nights and improve overall quality of life.
If you find this video helpful, share it with elders in your family — sometimes the right information is the best medicine.





⚠️ Disclaimer
This video is for educational and informational purposes only.
The remedies and suggestions discussed are based on general experience and traditional knowledge. Results may vary from person to person.

This content is not a substitute for professional medical advice, diagnosis, or treatment.
If you have any existing medical condition or are taking medication, please consult your doctor before trying any new remedy.
Do not stop or change any prescribed medication without medical guidance.





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