Swimming Lesson - Best Treading Water Techniques

Swimming Lesson - Treading Water Technique
Control your Breathing and treading water is very easy and will require little energy. In a life saving scenario it's critical to avoid panic and conserve your energy. Every year many kids and adults drown due to not understand how to tread water the way I demonstrate in this video. I demonstrate that I don't need to used my arms or legs to tread water.

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DISCLAIMER -
I had a comment from someone that almost drowned attempting to tread water exactly how I demonstrate in this video. You shouldn't just jump into to water over your head and expect to control your breathing especially if you can't swim. Treading water is a skill that even good swimmers sometimes can't do well.

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