Ayurveda Unlocked: Dr. Neha Nadig Busts Myths & Shares Real Healing Tips | PokoTalks Doctor Edition

Welcome to the FULL episode of PokoTalks Doctor Edition featuring Dr. Neha Nadig — founder of Tristha Ayurveda — where we go beyond the buzzwords to bring you honest, evidence‑backed Ayurveda insights from a medical perspective.

In this video, you’ll discover:

✅ What Ayurveda really is — and why it’s more than just trending teas and wellness hacks

❌ Common myths around Ayurveda debunked

🌿 Simple, practical Ayurvedic tips you can incorporate into daily life for better digestion, sleep, energy & stress relief

💬 Rapid-fire answers to YOUR most asked questions — straight from a qualified doctor

🧘‍♀️ Realistic advice for beginners — whether you’re curious, cautious, or ready to commit

Why this episode matters:
If you’ve ever wondered whether Ayurveda is just another fad or a genuine path to holistic health, this video offers clarity — grounded in science, not hearsay.
............................................

About Dr. Neha Nadig :

Dr. Neha Nadig [ Tristha Ayurveda ] is an Ayurvedic Doctor specialised in Panchakarma, Yoga and Nutrition.
She completed her BAMS from Government Ayurveda Medical College, Bengaluru, followed by a Post Graduate Certificate Course in Panchakarma from Manipal Academy of Higher Education.
With additional diplomas in Nutrition and Yoga, she brings together traditional Ayurvedic wisdom and modern evidence-based approaches to healing.

...........................................

About Tulika Pant

Tulika Pant is the Co-founder & Chief of Growth at POKONUT, building one of India’s fastest-growing skin, body & wellness brands. With a sharp eye for business growth, brand building, and consumer psychology, Tulika has led POKONUT’s journey from an idea to a community-first brand trusted by thousands.

Her strength lies in turning real consumer problems into meaningful products, creating content that simplifies skincare, and scaling brands through storytelling, strategy, and data-backed execution.

Tulika is passionate about helping people understand their skin and body better and building brands that genuinely care.

To Know More,

Follow Tulika Pant On ⤵︎

Instagram :   / tulikapant_k  

LinkedIn – Tulika Pant Karnatak
  / tulikapk  

#Podcast #FounderLife #WomenInBusiness #EntrepreneurJourney #StartupIndia #BrandBuilding #BusinessGrowth #SkinHealth#WellnessTalks #HealthEducation #PokoTalks #Ayurveda #DoctorsOfIndia #NutritionTips #MindBodyHealth #MotivationDaily #IndiaRising #LearnWithMe #YouthCommunity #RealTalk #YTShorts #YouTubeIndia #TrendingNow #ViralShorts

About PokoTalks:
PokoTalk is where real experts decode your everyday skin, body and health questions in simple language.

🔔 Don’t forget to Subscribe & Hit 🔔
Stay tuned for more episodes where we keep debunking wellness myths and bringing real‑world doctor insight to ancient wisdom.

💬 Engage With Us:
Drop your questions or doubts about Ayurveda and wellness in the comments.

📌 Stay Connected:
Follow us on social media for quick health tips and bonus content from the PokoTalks Doctor Series.