Ayurveda Unlocked: Dr. Neha Nadig Busts Myths & Shares Real Healing Tips | PokoTalks Doctor Edition
Автор: Pokonut India
Загружено: 2025-12-06
Просмотров: 586
Welcome to the FULL episode of PokoTalks Doctor Edition featuring Dr. Neha Nadig — founder of Tristha Ayurveda — where we go beyond the buzzwords to bring you honest, evidence‑backed Ayurveda insights from a medical perspective.
In this video, you’ll discover:
✅ What Ayurveda really is — and why it’s more than just trending teas and wellness hacks
❌ Common myths around Ayurveda debunked
🌿 Simple, practical Ayurvedic tips you can incorporate into daily life for better digestion, sleep, energy & stress relief
💬 Rapid-fire answers to YOUR most asked questions — straight from a qualified doctor
🧘♀️ Realistic advice for beginners — whether you’re curious, cautious, or ready to commit
Why this episode matters:
If you’ve ever wondered whether Ayurveda is just another fad or a genuine path to holistic health, this video offers clarity — grounded in science, not hearsay.
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About Dr. Neha Nadig :
Dr. Neha Nadig [ Tristha Ayurveda ] is an Ayurvedic Doctor specialised in Panchakarma, Yoga and Nutrition.
She completed her BAMS from Government Ayurveda Medical College, Bengaluru, followed by a Post Graduate Certificate Course in Panchakarma from Manipal Academy of Higher Education.
With additional diplomas in Nutrition and Yoga, she brings together traditional Ayurvedic wisdom and modern evidence-based approaches to healing.
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About Tulika Pant
Tulika Pant is the Co-founder & Chief of Growth at POKONUT, building one of India’s fastest-growing skin, body & wellness brands. With a sharp eye for business growth, brand building, and consumer psychology, Tulika has led POKONUT’s journey from an idea to a community-first brand trusted by thousands.
Her strength lies in turning real consumer problems into meaningful products, creating content that simplifies skincare, and scaling brands through storytelling, strategy, and data-backed execution.
Tulika is passionate about helping people understand their skin and body better and building brands that genuinely care.
To Know More,
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About PokoTalks:
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Stay tuned for more episodes where we keep debunking wellness myths and bringing real‑world doctor insight to ancient wisdom.
💬 Engage With Us:
Drop your questions or doubts about Ayurveda and wellness in the comments.
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