Artist Your Perfectionism Is Keeping You Stuck

Introduction 00:00
What is perfectionism? 04:06
Where does perfectionism come from? 08:11
How perfectionism shows up for artists 15:44
Important mental health notes + The link between ADHD and perfectionism 20:33
Practical tips to help you overcome perfectionism 23:56

Perfectionism has been a recurring topic in my recent conversations with other artists and students.

I felt inspired to create my most in-depth video on this subject, hoping it will help those struggling with it.

*I've linked to all articles and videos mentioned in this video, in the Recommended Resources below.

I hope you find it helpful and, if you have any questions, feel free to leave them in the Comments below. 💙

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► Recommended Resources
Seth Godin Interview    • Seth Godin's Guide to Finding Meaning and ...  
ADHD and Perfectionism https://add.org/adhd-and-perfectionism/
Breaking Free from Perfectionism https://astutepsychology.com.au/break...
The Perils of Perfectionism https://www.aae.org/specialty/the-per...
Steven Pressfield on Overcoming Resistance and the Value of Discipline Interview    • Steven Pressfield on Overcoming Resistance...  
Developing a Growth Mindset with Carol Dweck    • Developing a Growth Mindset with Carol Dweck  
5 Essential Self-Care Tips for Artists and Creatives *Blog post https://www.erikalancaster.com/art-bl...
The Goldilocks Zone *Video    • Enjoy Your Art Journey Here's The Key  
Valuing Process Over Product *Video    • Art Motivation Why Valuing Process Over En...  
The War of Art by Steven Pressfield (Book on Amazon) https://amzn.to/4fTZBcC

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#overcomeperfectionism #howtoovercomeperfectionisminart