Somatics Part 2: The Truth About "Somatic" Education
Автор: Future Life Now
Загружено: 2024-08-08
Просмотров: 320
Think you know what "somatic" means? Think again!
LET'S GET CLEAR: "Somatic" means relating to the body, but true Somatic Education is so much more! It’s about genuine inquiry and exploring novel sensations to release old movement habits and upgrade to better ones.
🌟 Somatic Education, like the Feldenkrais Method®, isn’t just about repetitive exercises or poses. It’s about movement experiments that help you:
Walk better
Stand better
Connect better
Tap into your creativity
Intrigued? You should be. Because these are ALL things that true Somatic Education can definitely impact and improve.
Join Cynthia Allen in her upcoming FREE 3-Part live Reclaim Your Body series and get a taste of authentic Somatic Education like never before. Recover from pain, limitations, and injuries, and elevate your performance!
🌟 Learn more and register here: https://www.futurelifenow-online.com/...
Missed Part 1? Watch it here: • Part 1: "Somatic What??!!!"
Stay tuned for Part 3 of our somatic deep dive!
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