STRENGTHEN your Contemporary Floorwork Technique (8 exercises)

Floorwork warm-up exercises (beginner/intermediate)

Contemporary Floorwork Warm-up [10 mins] - follow along ~

Contemporary Dance Class by Yeri Anarika

Contemporary Floorwork exercise #1

Contemporary dance training at Folkwangdance Studio

Knee-Focused Warm Up for Dancers

Твоя Собака НЕ ДУМАЕТ, Что Ты Человек – правда шокирует!

Floor work Drills - part 1

Spirals - Work in progress

Falling and Rolling | workshop and classes | Guy Nader

Quick Warm Up for Floorwork | Ground Grooves

Мощное от отеков. Пейте вместо воды. НОГИ БОЛЕТЬ НЕ БУДУТ. Неумывакин: как разогнать лимфу

SHOULDER STAND Basics for Beginners | Pole Dance Floorwork *No Pole Needed* | Vera Dresden

Basic structure for floor and wall movement

Advanced contemporary floor work drills

Lorenzo Koppenaal | Contemporary floor work class

5min Floorwork Warm-Up [Contemporary Dance]

ОДНА МЫШЦА, КОТОРАЯ СТАРЕТ ВАС — РАССЛАБЬТЕ ЕЁ ЗА 5 МИНУТ — Мгновенный лифтинг

Lifting - Contact & Improvisation

Lesson 1 / Floorwork 6 points of support