5 രക്തപരിശോധനകൾ, റിപ്പോർട്ട് നോർമൽ ആണോ? Borderline Lab Results. What next?

Starting the new year with the right lab tests helps identify hidden health risks early.
This video explains five essential blood tests—FBS and PPBS for blood sugar, lipid profile, liver function test, thyroid function test, and serum vitamin D.
Many people receive borderline or “gray zone” results and feel confused about whether treatment is needed.
I explain the normal reference ranges and what borderline values really mean.
In most cases, lifestyle modification is more important than starting medicines immediately.
Simple changes in diet, physical activity, sleep, and stress management can reverse early abnormalities.
This video helps you understand when to repeat tests and when to consult a doctor.
It also prevents unnecessary anxiety caused by mildly abnormal reports.
Knowing your numbers empowers you to take control of your health.
Watch till the end to learn how preventive care works better than late treatment.

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