Tomato Soup Recipe || Restaurant Style Tomato Soup || തക്കാളി സൂപ്പ് || Easy & Healthy Tomato Soup

#EasyTomatoSoup #Soup #VeganSoup #cookwithme #vegsoup #Weightloss

Tomato soup contains antioxidants like lycopene and carotenoids that cut down on oxidative stress and inflammation, thereby reducing the possibility of developing some cancers. Make you have tomato soup a few times a week to reduce the chances of getting breast, prostate, colon, stomach, and colorectal cancer.

Ingredients:

Ripe Tomatoes - 4
Garlic 2 cloves finely chopped
Oregano -1/4 tsp
Sugar - 1/4 tsp
Black pepper powder - 1/2 tsp
Salt to taste
Butter - 1/2 tsp
Cornflour - 1/2tsp

Method of preparation :

Make X cut on tomatoes. Add in boiling water. Keep them submerged in water for 2to3 minutes. Add ice-cold water to the cooked tomatoes. Peel the skin. Roughly chop the tomatoes. Grind them to a fine paste.

Place a Kadai. Tip butter in the pan once melted add chopped garlic and saute for 1 minute. Strain and add the pureed tomatoes. Add salt, sugar, oregano, black pepper powder to this and mix well. Now we can add the cornflour slurry, mix well. If needed add hot water to adjust the consistency. Cook until soup thickens. Hot tomato soup is ready to serve.

Lycopene in tomatoes is absorbed by the body when cooked than raw. Tomato soup — a healthy and nutrient-rich drink that can add a punch of deliciousness to your day.

Be Healthy & Be Beautiful.

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