How to Stay Sane in the Apocalypse

In this episode of Moby Pod, Moby and Lindsay listen to voicemails from podcast listeners who share their personal strategies for staying grounded in an increasingly chaotic world. From mindfulness and music to humor and human connection, they explore a range of coping mechanisms that help navigate uncertainty. Adding their own perspective, Moby and Lindsay each reveal their top five strategies for maintaining sanity, offering a mix of practical advice, personal anecdotes, and lighthearted banter to help weather the storm during these uncertain times.

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Filmed by Erin Stehler
Edited and mixed by Jonathan Nesvadba
Part of the Human Content Podcast Network
A Little Walnut Production

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Disco music by Moby
Disco lyrics by Lindsay Hicks

Not alright, nothing’s rad, it’s all bad, feel so sad, harsh react
We’re all stressed, we can’t rest, no one blessed, feelings pressed, so depressed

Help me out, freeze this doubt, end this drought, make me shout, make me shout

So tell me, how to stay sane in the apocalypse
Doomsday serenity, joy in the reckoning
Meditate it away, dance to feel great,
Maintain a brain in the apocalypse

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Follow @moby @linzhicks @candicebergenbagel

Part of the Human Content Podcast Network

A Little Walnut Production


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