Fearne Cotton: I'm Saying No More and It Feels Great! At 43 I Feel More Me Than Ever.

In the first episode of Begin Again, Davina McCall sits down with Fearne Cotton, a familiar face from our TV screens who found her true self after stepping away from the spotlights of fame and other people's expectations.

Starting her career as a TV presenter at just 15 years old, Fearne shares her journey of battling anxiety, panic attacks, and eating disorders while navigating the pressures of being in the spotlight.

It wasn’t until she stepped back from TV that she learned to prioritise her well-being and embrace the power of saying ‘no.’ Now navigating her through her midlife, Fearne reflects on finding peace, rejecting societal expectations, and gaining new perspectives.

Fearne Cotton is the founder of Happy Place and the host of the Happy Place podcast. Listen more here: https://open.spotify.com/show/1J6Ddy4...

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00:00 Intro
02:01 Fearne Cotton On Aging Gracefully
05:25 Fearne Cotton's Mental Health Journey
24:15 Media Scrutiny & Growing Up In The Spotlight
28:36 Fearne Cotton's Career Transformation
34:42 Zoe Ad
36:09 Adobe Ad
37:07 How Tough Times Shaped Fearne Cotton's Gratitude
43:22 Who Is Fearne Cotton Today?
48:50 The Importance Of Therapy In Fearne Cotton's Life
51:08 Trigger Warning: Sensitive Topics Ahead
51:23 Fearne Cotton's Battle With Bulimia
57:00 How Motherhood Changed Fearne Cotton
01:00:30 Life Lessons Fearne Cotton Learned From Podcast Guests
01:04:51 What's Next For Fearne Cotton?
01:08:58 Fearne Cotton's Words Of Wisdom
01:11:21 Davina McCall's Episode Recap
01:12:33 Fiverr Ad

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Sponsored by:
Adobe - https://www.adobe.com/uk/express/
ZOE - https://zoe.com and use code DAVINA10
Fiverr - https://fvrr.co/davina

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SetArtwork provided by Kimi Zoet. Enquiries: [email protected]
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