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The 80's DANCE PARTY WORKOUT | 20 Minute LOW IMPACT WALKING WORKOUT

Автор: Улучшение здоровья

Загружено: 2025-01-13

Просмотров: 246109

Описание:

Get ready to sweat and party like it's 1989! This 20 minute low impact 80's dance party workout is packed with iconic hits that will get you moving and grooving to the beat. With a fun and energetic playlist featuring some of the best of 80's pop, rock, and dance classics, you'll be singing along and dancing like nobody's watching in no time. This low impact walking workout is designed to get your heart rate up and your spirits soaring, so grab your neon leg warmers and let's get this party started! Total step count today is 2297 steps.

Don't forget to subscribe for more quick workouts and fitness tips! Let's get moving and start burning fat today!

#aerobicsworkout #walkingworkout #80smusic

If you enjoyed the workout, please hit the like button (thumbs up) and write a comment!

If you wish to donate to help support the channel, you can donate here:
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Thank you so much for all of your support. Wishing you improved health,
Jules

00:00 Intro
00:11 Workout
20:15 Stretching
22:30 Ending Words

If you like the background picture, here is the link in case you wish to purchase it:
https://amzn.to/4gXSIaL
I do earn a very small commission if you choose to purchase it here (it does not cost you anymore to buy it from this link).

Music in this workout:
Pet Shop Boys - Always On My Mind
Asia - Heat of the Moment
Billy Joel - We Didn't Start The Fire
Elton John - I Don't Want To Go On With You Like That
The Cars - You Might Think
Bon Jovi - Livin' On A Prayer
When In Rome - The Promise
Starship - Nothing's Gonna Stop Us Now

Disclaimer: You should always consult your physician before starting any 'Improved Health' fitness program or any other fitness program. You should understand when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge 'Improved Health' from any and all claims or causes of action, known or unknown, arising out of participating in these exercise videos.

The 80's DANCE PARTY WORKOUT | 20 Minute LOW IMPACT WALKING WORKOUT

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