SUB) 1주 -2kg 줄넘기 다이어트 시작하세요! I 어플, 세팅 모두 알려드립니다 I Rope skipping diet

#줄넘기다이어트 #다이어트운동 #줄넘기타바타

00:27 앱 설치, 설정 방법
00:58 운동 시작!

오늘은 갑작스럽게 줄넘기 루틴 풀 영상을 찍게 되었습니다!
저번에 일주일 줄넘기 다이어트 영상에서 풀 영상을 원하시는
구독자, 시청자분들이 계셔서 영상을 제작하게 되었습니다!
요새 자격증 연수 때문에 2주 가까이.. 운동을 못 하고 있어요ㅠㅠ
영상을 제작하면서 오랜만에 운동도 하고 좋았습니다ㅎㅎ

촬영 : S20플러스, 캐논 마크2, 고프로 히어로 8
편집 : 프리미어 프로
브금 : 유튜브 스튜디오

Track: QUB3, Quickdrop & B0UNC3 - Stay Or Be Alone [NCS Release]
Music provided by NoCopyrightSounds.
Watch:    • QUB3, Quickdrop & B0UNC3 - Stay Or Be Alon...  ​
Free Download / Stream: http://ncs.io/StayOrBeAlone
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Track: Andreas Stone With Denniz Jamm - Black Sunrise [NCS Release]
Music provided by NoCopyrightSounds.
Watch:    • Andreas Stone With Denniz Jamm - Black Sun...  ​
Free Download / Stream: http://ncs.io/BlackSunrise​
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Track: Cytrax - Feelings (feat. Émilie Rachel) [NCS Release]
Music provided by NoCopyrightSounds.
Watch:    • Cytrax - Feelings (feat. Émilie Rachel) | ...  ​
Free Download / Stream: http://ncs.io/Feelings​
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Track: if found - Dead of Night [NCS Release]
Music provided by NoCopyrightSounds.
Watch:    • if found - Dead of Night | Electronic | NC...  ​
Free Download / Stream: http://ncs.io/DeadofNight​
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Track: Xaia, Rain Man, Oly - Breakdown [NCS Release]
Music provided by NoCopyrightSounds.
Watch:    • Xaia, Rain Man, Oly - Breakdown | Dubstep ...  ​
Free Download / Stream: http://ncs.io/Breakdown​
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Track: ROY KNOX & Shiah Maisel - Living With Regret [NCS Release]
Music provided by NoCopyrightSounds.
Watch:    • ROY KNOX & Shiah Maisel - Living With Regr...  ​
Free Download / Stream: http://ncs.io/LWR​
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Track: Netrum & Halvorsen - Shivers [NCS Release]
Music provided by NoCopyrightSounds.
Watch:    • Netrum & Halvorsen - Shivers | DnB | NCS -...  ​
Free Download / Stream: http://ncs.io/Shivers​
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Track: Netrum - Any Closer [NCS Release]
Music provided by NoCopyrightSounds.
Watch:    • Netrum - Any Closer | Dubstep | NCS - Copy...  ​
Free Download / Stream: http://ncs.io/AnyCloser​
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Track: Rebel Scum & Dani King & Centrix - Calm Before The Storm [NCS Release]
Music provided by NoCopyrightSounds.
Watch: Free Download / Stream: http://ncs.io/CalmBeforeTheStorm