Intermittent Fasting...... AND PANCAKES!

Damek asks for pancakes for breakfast so Dan obliges with some Best Choice brand (off brand) after Kacy heads off to work. Later we see how tired Damek is after a nap and how quickly he gains his energy! Damek later gets some time to play in the sprinklers, Dan does a new segment of "Dishes with Dan" to talk about being ok with admitting when you're wrong. Dan grills chicken breasts for dinner then sneaks up on Kacy working out with Damek.

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Music by -

CLOUDS
Clouds by Joakim Karud   / joakimkarud  
Music promoted by Audio Library    • Clouds – Joakim Karud (No Copyright Music)  

SPRING LIGHT
Song: Joakim Karud - Spring Light (Vlog No Copyright Music)
Music provided by Vlog No Copyright Music.
Video Link:    • Joakim Karud - Spring Light (Vlog No Copyr...  


Stories by A Himitsu   / a-himitsu  
Creative Commons — Attribution 3.0 Unported— CC BY 3.0
http://creativecommons.org/licenses/b...
Music promoted by Audio Library    • Stories – A Himitsu (No Copyright Music)  

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I film our vlogs almost exclusively with my iPhone 7 plus. I occasionally supplement with a GoPro Session 4, a DJI Phantom 2, and a DJI Spark.

Thanks for watching our vlogs!

https://seetheseitzfam.com/
  / seetheseitz  
  / danseitz  
  / hopeforhudsyn  


(The first 100+ episodes of this vlog were filmed and edited exclusively with and on an iPhone)

See the Seitz vlog, Season 2, Episode 81